You won't see Alan teaching classes at Giggling Lotus but you will definitely see him taking the classes. Alan is behind the scenes keeping us running smoothly and all giggling as the 'minister of levity'.
‘I will do this the rest of my life’.... 20 years ago following his first yoga class.
So far so good. Alan still mines the rewards both physically and mentally of an integral daily yoga practice and is convinced that self-empowerment and personal comfort can be maintained with the calm mind and physical awareness that is found through yoga.
When not giggling, Alan maintains his yoga practice when traveling to many foreign places as an urban designer and architect at Skidmore Owens and Merrill here in San Francisco.