dina herring

Dina's passion for yoga began with her journey into motherhood over 10 years ago.  It was with the tools of her pre-natal yoga and hypobirthing practices that she found so much joy in the empowering experience of homebirth (twice).  

Since then, Dina has maintained a serious passion for childbirth. She's frequently offering her doula services to friends, family, and co-workers, and sharing her hypnosis techniques.

When Dina completed her 200-RYT at Giggling Lotus she realized the journey into motherhood, was much like this journey into yoga.  It offers such a profound and empowering time in a woman's life.  Such a beautiful softening and opening is made possible. 

Deep relaxation and meditation continue to be pillars in Dina's personal practice, and this shows in her teaching style.  She enjoys sharing the practice of yoga with everyone, from children to adults, in an honest and playful way, and she loves being a constant student of yoga.

In her pre- and post-natal class offerings, Dina hopes to create a space where moms can feel honored and empowered for the magical work they are doing. 

❤️

 

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