Restorative Yoga 40-Hour Teacher Training
Do you want to help your students learn relaxation skills?
Learn how and why restorative yoga is so beneficial to everyone.
Rest, as distinct from sleep, is sorely missing from our
everyday lives. Rest is key to sustaining a healthy level of energy so that you do not deplete your prana (life force), but rather refuel as you restore….all the while creating a bounty of the nectar of life.
This training is for anyone who wants to nourish themselves on a regular basis and for yoga teachers who want to integrate
restorative into their teaching.
This training is eligible for continuing education credits with the Yoga Alliance.