Simplelife Silent Meditation Mini-Retreats
Need a nourishing break from your routine to reset but you don't have time to leave town? Take a half day off during the week to refresh and re-align with yourself.
9:45-10:00 Walking/Personal time
10:30-11:00 Walking/Personal time
11:45-12:00 Walking/Personal time
12:15 Yoga (not included, but recommended)
We will start promptly at 9, no late-comers will be allowed to enter.
We recommend that you also attend the Yin Yang Fusion class directly afterward (not included) to open you back up after your deep contemplation.
PRE-REGISTRATION required by noon on Monday, no drop-ins