Simplelife Silent Meditation Mini-Retreats

Tuesdays 9am-12pm

Need a nourishing break from your routine to reset but you don't have time to leave town? Take a half day off during the week to refresh and re-align with yourself.


9:00-9:45 Sitting

9:45-10:00 Walking/Personal time

10:00-10:30 Sitting

10:30-11:00 Walking/Personal time

11:00-11:45 Sitting

11:45-12:00 Walking/Personal time

12:15 Yoga (not included, but recommended)


We will start promptly at 9, no late-comers will be allowed to enter.

We recommend that you also attend the Yin Yang Fusion class directly afterward (not included) to open you back up after your deep contemplation.


PRE-REGISTRATION required by noon on Monday, no drop-ins

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