Schedule(tentative)

June-December 2017

1-6pm or 10:45-3:45pm Saturdays and Sundays

6:30-8:30 on Fridays when they occur

2017

June

2nd Friday                        

3rd Saturday                  

4th Sunday

 

17th Saturday

18th Sunday     

 

July                 

1st Saturday                                    

2nd Sunday 

       

15th Saturday  

16th Sunday  

 

29th Saturday  

30th Sunday   

 

August

12th Saturday   

13th Sunday     

                     

26th Saturday                            

27th Sunday   

 

September 

2nd Saturday 

                   

23rd Saturday   

24th Sunday     

 

October

7th Saturday    

8th Sunday      

               

21st Saturday                    

22nd Sunday                     

 

November

4th Saturday                                                                     

5th Sunday      

 

18th Saturday                                                                                                                                                                                                                                                                    

19th Sunday                      

 

December

2nd Saturday                      

3rd Sunday                                           

               

16th Saturday                                                                 

17th Sunday                                                                                                                                                                            

Giggling Lotus Life School®

 

 

 

 

Beginnings

Warm-ups, Surya Namaskar

Bhagavad Gita + Types of Yoga

 

Anatomy + Physiology I

Ayurveda I

 

 

Standing Poses I + Intro to Sequencing

Ayurveda II

 

Standing Poses II

Twists I

 

History of Yoga + Patanjali’s Yoga Sutras

Yoga, Trauma and Healing

 

 

Anatomy + Physiology II

Twists II

 

Inversions I

Inversions II

 

 

Restorative

 

Yin

Backbends I

 

 

Backbends II

Sanskrit

 

Forward Bends I

Forward Bends II

 

 

Prenatal + Kids Yoga

Mantras + Pranayama

 

Teaching Styles + Special Needs

Chanting + Sound

 

 

Teaching Exam

Business of Yoga + Communication

 

Written Exam

Graduation