Schedule(tentative)

June-December 2017

1-6pm or 10:45-3:45pm Saturdays and Sundays

6:30-8:30 on Fridays when they occur

2017

June

2nd Friday                        

3rd Saturday            

4th Sunday

 

17th Saturday

18th Sunday     

 

July                 

1st Saturday                                    

2nd Sunday 

       

15th Saturday  

16th Sunday  

 

29th Saturday  

30th Sunday 

 

August

12th Saturday 

13th Sunday 

                     

26th Saturday                      

27th Sunday 

 

September 

2nd Saturday 

                   

23rd Saturday 

24th Sunday 

 

October

7th Saturday  

8th Sunday  

               

21st Saturday                    

22nd Sunday                     

 

November

4th Saturday                                                               

5th Sunday  

 

18th Saturday                                                                                                                                                                                                                                                              

19th Sunday                      

 

December

2nd Saturday                

3rd Sunday                                           

               

9th Saturday                                                           

                                                                                                                                                                           

Giggling Lotus Life School®

 

 

 

 

Beginnings

Warm-ups, Surya Namaskar

Bhagavad Gita + Types of Yoga

 

Anatomy + Physiology I

Ayurveda I

 

 

Standing Poses I + Intro to Sequencing

Ayurveda II

 

Standing Poses II

Twists I

 

History of Yoga + Patanjali’s Yoga Sutras

Yoga, Trauma and Healing

 

 

Anatomy + Physiology II

Twists II

 

Inversions I

Inversions II

 

 

Restorative

 

Yin

Backbends I

 

 

Backbends II

Sanskrit

 

Forward Bends I

Forward Bends II

 

 

Prenatal + Kids Yoga

Mantras + Pranayama

 

Teaching Styles + Special Needs

Chanting + Sound

 

 

Business of Yoga + Communication

Written Exam

 

Graduation