A Baby and Me workshop for you and your pre-crawling infant. An opportunity to bond with baby during your yoga practice, and connect with a community of other mamas. Introducing baby to yoga as you align with your body’s new perspective, allows you both to adapt to your life together. Focusing on postpartum yoga postures, pranayama, and ways to incorporate baby into your practice. The workshop is open to mamas, papas, and other caregivers.
Pre-register by October 16th