Yoga Lab: Standing Poses with Kimmy Carter

Yoga Labs are intermittant classes that will focus on alignment and preparations for a family of poses. Join Kimmy to learn helpful alignment cues, safe ways to engage the poses and what the essence of the pose is for YOU.

You will learn more about the following poses and their variations:

The Warriors: Virabhadrasana I, II 
Extended Side Angle: Parsvakonasana 
Triangle Pose: Trikonasana

Regular class rates and cards apply!

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