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Life Lab: Unlocking Your Hamstrings with Mimi Moncier

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Could your hamstrings carry the Bay Bridge? 
Have you worked on opening your hamstrings for a while without much success? This workshop is for you:

*Learn how the words supple and hamstrings can be a synonymous reality for you. 
*Learn how adjacent muscle groups could be contributing to your sense of tightness.
*Learn how your tightness may be from overstretching due to your opposing muscle groups being out of
*Learn how connective tissue may be contributing to your inflexibility.
*Learn to distinguish when you are actually stretching your hamstrings and not straining your lower back.

$35 earlybird by June 16th
$40 drop-in


Sign up HERE