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Introduction to the Cakras with Kimmy Carter

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This yoga workshop will focus on asanas that will help you open your seven cakras or energy centers in the body. Your cakras  become blocked by long held tensions, limiting self-concepts and situational changes. But by practicing poses that correspond to each chakra you can release these blocks and clear the path to higher consciousness. As centers of force, cakras can be thought of as sites where you receive, absorb, and distribute life energies. All your cakras affect one another and work synergistically together. Come find balance.

$35 earlybird by April 14th

$40 drop-in

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