Refresh yourself with some deep relaxation and energy work.
You will be renewed as your body is supported in postures to optimize your ability to rest. Rest, as distinct from sleep, is sorely missing from our everyday lives. Rest is key to sustaining a healthy level of energy so that you do not deplete your prana (life force), but rather refuel as you restore….all the while creating a bounty of the nectar of life.
Reiki healing is also an energy replenishing modality. While you are in deeply relaxing poses, Mimi will administer Reiki to your head and shoulders which will further increase your well of energy.
Limited to eight people.
$40 pre-registered by May 19th