yoga bootcamp BLAST series

The Goods

 

with Liz DeRenzy

July 24th - August 4th    sign up HERE

Get fit by joining us in the ancient practice of yoga. Get aligned by starting your day off right early mornings (6:30-7:30am) to explore a wholesome approach to the mind + body experience. We will explore:

  • the lengthening aspects of yoga
  • the strengthening aspects of core-work
  • the heart and breath enhancing aspects of cardio 

2 weeks, M|W|F $110, 3 Bootcamp classes per week

 

Maximum 10 students.

 

 

Email hello@gigglinglotus.com with questions. 

mind      +       body